Stress Management
Calm in Motion
Calm in Motion is an aware movement approach that combines Pilates with Somatic Experiencing. In this program, participants will learn tools to help them manage stress, move more efficiently, and enhance their mind-body connection.
Aloha!
Program Benefits
More than just movement or just techniques. Explore all the benefits with our HPH partnership!
One free group class for April and May: Every employee is entitled to one free group stress management session to experience the benefits firsthand.
Weekly Group Class Specifically for HPH Employees: Further discounted rates for monthly or seasonal sign ups.
Discounted group classes:
○ For April and May, after the first free session, employees can continue attending group sessions at a 25% discount
○ Starting in June 2025, employees can continue attending group sessions at a 20% discount
Family member access:
○ For April and May, family members of employees can access group classes at a 25% discount
○ Starting in June 2025, family members can access group classes at a 20% discount
Discounted private sessions:
○ For April and May, one-on-one sessions are available at a 15% discount, with a limit of two discounted private sessions per month per employee.
○ Starting in June 2025, private sessions are available at a 10% discount, with the same session limit.
Additional Benefits:
Private family sessions are also available upon request.
Additional classes in Kauai: Employees visiting or residing in Kauai can take advantage of discounted studio or beachside Pilates classes and beachside movement and grounding-based Experiences.
Group classes are open to all HPH members.
Cost
First class
Spring promo. Enjoy your first GROUP drop-in class for free.
0$
Group Class Drop-in
Participate in our GROUP classes using stress relieving tools.
18.75$
First class
0$
Spring promo doesn't expire, Everyone at HPH is entitled to a first free class whenever ready.
Group Class Drop-in
Participants are welcome to continue their GROUP sessions after June at a still discounted rate.
20$
April-May
June onwards
Drop-in or Bundle it Up!
As part of our Spring promo, not only do you get a free session. You also get discounts after your second session.
Pay upfront for the whole month or the whole season and keep saving $$.
If this table can't be easily seen, check it out on a desktop!!
Contact for more
Reach out to us for inquiries about stress management classes, bookings, and payments. We're here to assist you with your wellness journey.
Support
nilce@brickhousepilates.com