Get Strong
skill levels
activity levels
fitness goals
body types
limiting factors
ARE WELCOME
FIRST THINGS FIRST
ALL
no matter your starting point
WHO WE ARE
Brick House was born from Nilce Alvarez's personal journey: struggling with back pain after back surgery, she found relief only in Pilates. This profound impact motivated her to get certified and teach Pilates, aiming to help others rebuild their bodies and regain control of their lives.
WHO YOU ARE
Brick House Pilates is open to individuals of all skill levels and body types. Whether you have a sedentary lifestyle, struggle to find time for exercise, are unsure how to prioritize your workouts, don't know where to begin, or require specific guidance, this is the perfect place for you.
The Method
BH specializes in providing customized, guided, at-home pilates-based solutions for individuals looking to improve their physical health conveniently and comfortably. We also work with you to address and overcome any challenges that might interfere with your fitness routine.
YOU STAY AT HOME. WE DO THE REST.
Our Services
1 on 1 custom privates
combined privates and recordings
custom on demand
Pilates combines low-impact movements, controlled breathing and gentle stretching to improve strength, balance, flexibility and endurance. It helps reach deep stabilizing muscles from the core, back and glutes to work on all muscle groups.
so, WHAT IS PILATES?
SOME WORDS OF AFFIRMATION
Regarding Nilce passing her Pilates final exam:
"flying colors - one of the best I've seen"
Jessica Spillane - Pilates Teacher Trainer - Evolve Pilates, 2023
Contacts
nilce@brickhousepilates.com
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(509) 433-4462